At CrossFit MOB, the MOB stands for Mind Over Body. It’s a maxim that pushes members to reach their highest fitness potential through high-energy functional CrossFit workouts. All CrossFit workout plans are scalable, so clients of all ability levels and athletic backgrounds are welcome. Regardless of their CrossFit expertise, clients can expect to burn fat and build muscle with exercises such as sprints, push-ups, weight lifting, squats, and burpees. Look forward to high intensity, fun, non-intimidating movements, in a stress free environment! It’s the best boot camp experience in the area. With our CrossFit WOD (Workout of the Day), you are going to sweat your butt off! Questions, just call 720-301-5364 or email!