Why should adults be the only ones enjoying CrossFit workouts? Fitness classes for kids are equally important. Studies have shown that there is a direct correlation between fitness and working the body and mind to increasing the brain power and increasing the capacity for kids to learn more. You are already leading by example by using CrossFit training, now follow through with the process and get your kids loving fitness too. Healthier kids make for a happier mom and dad! We will keep fitness fun and the focus easy for kids to follow and they will want to be a part of their own group. In kids class we focus on mechanics, balance, agility, neurological, cognitive, and motor skills. Lil Mobsters is a program for kids 12 and under


Non Member $70/mo
Current Members (Any family member) $60/mo
Mondays and Wednesdays 5:15-6pm