Partner Wod: 35min time cap
20 handstand push-ups
40 Alt DB snatch (50/35)
80 Double unders
Row 300 (m/m, m/f) 250cal (f/f)
*the workout is finished once the 5 rounds AND the row are complete. One partner may work on the rounds while the other is rowing. Partners may switch as needed. If one station is completed before the other, partners may work together (one at a time) to complete the final station.