Thursday 2/28/2019 | CrossFit MOB

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Date Published:: February 28th, 2019

Shoulder press (every 2min) (in class)
5-4-3-2-1 AHAP

Partner Wod: for time (in class)
75 squat clean thrusters (115/75)

*every 3min starting at 0:00; 5 Rope climbs

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