Thursday 2/7/2019 | CrossFit MOB

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Date Published:: February 7th, 2019

5×6 push press AHAP (every 2min)

Wod:
Partner Wod: 2 rounds:
50 cal assault bike
50 power cleans (135/95)
50 jerks (135/95)
50 slamball squat cleans

*every 2 minutes, 15 synchro HRPU

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