Strength: (in class)
4 sets Max effort ring dips. Rest 90s between sets. Score is sum of all ring dips

Wod: (in class)
Partner Wod: 24min cap
6 total rounds (3 each)
6 devil presses (50’s/35’s)
10 farmers carry box step overs (50’s/35’s)
6 devil presses (50’s/35’s)