Tuesday 2/12/2019 | CrossFit MOB

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Date Published:: February 12th, 2019

“Dubble Bubble”
AMRAP 15:
25 Double Unders
5 Power Snatches (135/95)
25 Double Unders
5 Bar Muscle-ups

Stamina Conditioning
On the 4:00 x 3 Sets:
15 GHD Sit-Ups/V-ups
15/12 Calorie Row
15 Kipping Handstand Push-ups/DB push press

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