Tuesday 8/28/2018 | CrossFit MOB

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Date Published:: August 28th, 2018

Strict Handstand Push-ups
19 Repetitions
Rest 1 Minute
16 Repetitions
Rest 1 Minute
13 Repetitions
Rest 1 Minute
10 Repetitions

2k Row
For Time:
2,000 Meter Row

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