Power Clean + Handstand Push-ups
On the 90s x 5 Rounds:
33% of Max Kipping Handstand Push-ups

3-3-2-2-1: Power Cleans (in class)
Between 70-85%. Single Repetitions on Cleans.

“Air Walker” (in class)
AMRAP 20:
25/18 Calorie Row
50 Double Unders
3 Rounds of “The Chief” (135/95)
1 Round of “The Chief”:
3 Power Cleans + 6 Pushups + 9 Air Squats